How do we get back to the basics of life?

How do we get back to the basics of life?

Humans are not meant to be sedentary. Yet modern life has us so out of balance that we need to learn how to get back to the basics of life. Energy Medicine is a natural and effective way to bring health and balance into your daily rhythms. Carolyn Osborn shares 7 ways to do this for the healthy results you seek.

How we can learn from the Owl

How we can learn from the Owl

The symbol of the Owl means inner wisdom and intuition, the ability to navigate darkness in life, and a keen sense of balance for survival. They use instinctive clarity about the resources they need to thrive. Carolyn Osborn shares this and other energies that owls can teach us to value in ourselves.

No excuses. It’s time to care about you.

No excuses. It’s time to care about you.

When it’s time to care about yourself, do you worry that it will make you seem selfish? Guilt can result in letting yourself get too exhausted to even think about what your needs are. Read and use Carolyn Osborn’s six proactive, preventive tips to keep you healthy and able to balance giving to others—and yourself.

How do you transcend from a negative outlook to a more positive vibrant life?

How do you transcend from a negative outlook to a more positive vibrant life?

What does it talk to transcend from a negative outlook to a more positive vibrant life? Carolyn Osborn shares 6 natural and powerful actions you can take— starting right now— to begin this healthy shift.

How to get past old and new fears so that you can thrive.

How to get past old and new fears so that you can thrive.

Fears are based on the unknown and what ifs.Knowing this, how do you get over the fears right now so that you can have a life filled with experiences and adventures instead? Carolyn Osborn shares the signs and steps to free yourself of fear so you can go live life to the fullest.

Getting to the other side of a year’s worth of life with a positive outlook

Getting to the other side of a year’s worth of life with a positive outlook

As the year ends, maybe it’s time to relook at your list of plans— some completed, and likely some not done— and learn to celebrate all the wins. Carolyn Osborn helps you ease into making your new list, while lifting your energy for the coming year with 5 smart tips.